Thursday 6.14.2018

Jake & Chris

“What Do You Mean”
3 Rounds:
1 Minute – KBS (53/36)
1 Minute – Weighted sit-ups (35/20)
1 Minute – Box jumps (24/20)
1 Minute – Weighted sit-ups
1 Minute – Rest

Box Brief:
Bring your friends today!

Elliott