Tuesday 5.23.2017

Richard & Sonia

3 Minute AMRAP:
15 T2B
20 SDLHP (95/65)
3-minute rest

3 Minute AMRAP:
15 T2B
15 SDLHP (115/80)
3-minute rest

3 Minute AMRAP:
15 T2B
10 SDLHP (135/95)

Box Brief:
Our Memorial Day class schedule will be slightly modified. Only 5 scheduled classes with open gym staying the same. 6:30, 8:30, 9:30, 11:30am and 3:30pm.

Kristen S