Tuesday 5.31.2016

Breon

Deadlift
5 – 5 – 5 – 5 – 5

3 Rounds: Not for time
20 Flutter kicks
20 Sit-ups
20 Perfect push-ups
60 Second plank

Box Brief:
This weekend we have over 20 athletes competing in San Diego! We will keep everyone posted on Facebook with updates.

There will be no weightlifting clinic this week.

Jen