7
Jun
Tuesday 6.8.2021
Back Squat
5 @ 70% of 1RM
3 @ 80%
1 @ 85%
1 @ 90%
1 @ ???
1 @ ???
Front Squat
5 @ 70% of 1RM
3 @ 80%
1 @ 85%
1 @ 90%
1 @ ???
1 @ ???
Tomorrow’s Forecast:
Row – Burpees – Clean & Jerks
Question of the Week:
Would you rather be a genius and know everything or be amazing at any activity you tried?