Wednesday 9.14.2016

Hunter

Back Squat
3 – 3 – 3 – 3 – 3

4 Rounds: Not for time
Max strict pull-ups
Max push-ups

Box Brief:
Just a reminder this Thursday we’re hosting our bi-monthly weightlifting clinic.  It starts at 6:30pm and will last about 2 hours.  The cost is $20.

Brent