Monday 1.8.2018
“17.2” 12 Minute AMRAP: 2 Rounds: 50 Foot walking lunge (50s/35s) 16 T2B 8 Dumbbell power cleans (50s/35s) 2 Rounds: 50 Foot walking lunge 16... Read More
Sunday 1.7.2018
Box Brief: The Sunday blog is back from the holidays and feeling good! I went a little off the beaten path of our regular websites... Read More