Friday 8.7.2020
“Hypoxia”For Time:400 Meter Run-then-4 Rounds:10 Burpee Box Jump Overs (24/20)20 Pull-ups30 Dumbbell Squats (50/35)-then-400 Meter Run Recipe of the Week:This week we have a delicious... Read More
Bison Quinoa Hash
Recipe of the Week:This week we have a delicious looking Bison Quinoa Hash. This is a perfect meal to make in bulk and have ready... Read More