Day

March 14, 2021

Monday 3.15.2021

“Quicksand”15 Minute AMRAP:16/12 Calorie Row12 Single Dumbbell Step-ups (50/35) (24/20)8 Burpee Box Jumps (24/20) -OR- “Open WOD 21.1”For Time: 15-minute cut-off1 Wall Walk10 Double Unders3...
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