The Paleo Challenge made me a convert. I feel like it made a huge iorpmvement in my perfomance and overall health. It’s not easy to follow, but it’s not easy to make it through WOD’s sometimes either, and those certainly improve my fitness level. Many things in life are tough, and that’s what makes them rewarding. In the end, it’s about how I feel, and I can say for certain that Crossfit and my experience with the Paleo diet have made me feel more healthy, fit, and energetic. That’s all that matters to me!
The Paleo Challenge made me a convert. I feel like it made a huge iorpmvement in my perfomance and overall health. It’s not easy to follow, but it’s not easy to make it through WOD’s sometimes either, and those certainly improve my fitness level. Many things in life are tough, and that’s what makes them rewarding. In the end, it’s about how I feel, and I can say for certain that Crossfit and my experience with the Paleo diet have made me feel more healthy, fit, and energetic. That’s all that matters to me!