October 31st, 2012
Come in wearing your costumes or regular WOD gear. Either way we are going to be having fun with a Halloween style workout. There will be no warm up. Just decide as soon as you come in whether you are “Alive” or a “Zombie” 🙂
Also remember that the afternoon classes are cancelled. So, go have fun and “Trick or Treat” or watch a scary movie. We will be back in action with a normal schedule Thursday.