11-6-2014

November 6th, 2014
For Time: Teams of 2

150-T2B

3-Rope Climbs

600/400 Meter Run

75-HSPU

2-Rope Climbs

600/400 Meter Run

25-Muscle Ups

1-Rope Climb

600/400 Meter Run

If you want to snatch like this 8 year old kid then sign up for our weightlifting seminar on the 22nd.