12-13-2013

December 13th, 2013
A) 2-2-2-2-2—Bench Press

B) 5 Rounds:

This Saturday at 11am, Aaron F. will be doing 1 Burpee for every dollar raised for the Green Berets Foundation. Please put any cash that you would like to donate into his can at the front desk. Let’s see if we can get him 350 Burpees.