12-17-2013

16
Dec

12-17-2013

December 17th, 2013

For Time:

  • 800 Meter Run

-Then-

10-9-8-7-6-5-4-3-2-1

  • KBS (53/36)
  • Box Jumps (24/20)

-Then-

  • 800 Meter Run

For those of you that are frustrated with their double unders. Here is a video of Dennis (AKA pops) back in our garage days.