12-21-2012

21
Dec

12-21-2012

December 21st, 2012

3 Rounds:

  • 50-Squats w/plate (45/35)
  • 25-HRPU
  • 1-Rope Climb
  • -then-
    400 Meter Farmers Carry (54/36)***

    Holiday Schedule

    Christmas Eve- 9am WOD

    Christmas Day-Closed

    New Years Eve- 9am WOD

    New Years Day- Closed

    All other days will run as normal. Including this friday/the end of the world 🙂