12-22-2011

22
Dec

12-22-2011

A) 1-1-1-1-1-1-1 Clean and Jerk

B) For Time: “Grace”

  • 30-Clean and Jerks (135/95)

“A Jerk Off??? Sign me up!!” —– Awkward

This Saturday we will only be hosting one workout at 9am. Hopefully there is as much energy as there was on Thanksgiving. Invite whoever and lets have a good time. *Standard walk-in fees apply*

CrossFit Las Vegas