12-31-2014

30
Dec

12-31-2014

New Years Eve
50-40-30-20-10: Teams of 2

  • Wall Balls (20/14)
  • T2B
  • Walking Lunge (95/65)
    **EMOM: 5-Burpees
    http://vimeo.com/113092254
    We will be participating in the Lurong Resolution Challenge that starts on January the 19th. This is a 5 week challenge that has 3 different diet levels to choose from. It will be a great way to start out the new year.

    Go to Lurong to register under our affiliate. More info coming soon!

    New Years Schedule:

  • Wednesday- Last class is 4:30pm
  • Thursday- No 5:15am class