12-5-2014

4
Dec

12-5-2014

December 5th, 2014
A) Build to a 1RM Clean and Jerk

B) “Grace Gets Personal”

  • 30-Clean and Jerks @65% of 1RM


    Jingle Bell Run/Walk for Arthritis is on December 13th. This is for a great cause and it will be a lot of fun to get a big group out there. This event means a lot to us. Please register here.

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    Vegas Fit Wars is this Saturday! Let’s get as many people there as possible to cheer on the two teams from Apollo competing.

    Go to this Facebook link for more info: https://www.facebook.com/vegasfitwar