2-12-2014

February 12th, 2014
30 Minute AMRAP: Teams of 3

Partner A-100 Meter Farmers Carry (53/36)

Partner B-SLDHP (75/55)

Partner C-Sit Ups
**Score=Total Reps Combined
**Everyone rotates after partner A comes back from farmers carry

For a good article on the Snatch go to link: http://www.crossfitinvictus.com/blog/feel-the-steel/

To sign up for the Open go to link: Games.CrossFit.com