February 5th, 2015
12 Minute AMRAP:
This video is just fun to watch. FYI Dave Durant was an Olympic gymnast for the U.S.
To register for the CrossFit Open, go to Games.CrossFit.com
Our 6:30 and 7:30pm classes will be cancelled tomorrow for a seminar. If you didn’t get to sign up for our weightlifting seminar, don’t worry, we will be hosting another one soon.