August 4th, 2015
15-10-6 Thrusters (165/115) Bar Muscle Ups Grass Fed Beef orders can now be made online. Orders are due by Tuesday the 11th and will be... Read More
August 3rd, 2015
“DT” 5 Rounds: 12-Dead lifts (155/105) 9-Hang Power Cleans (155/105) 6-Shoulder to Overhead (155/105)