January 5th, 2016
“Open WOD 15.1 & 15.1.A” 9 Minute AMRAP: 15-T2B 10-Deadlifts (115/75) 5-Snatches (115/75) -then- 6 Minutes to Find 1RM Clean and Jerk
January 4th, 2016
For Time: 1000 Meter Row 50-Wall Balls (20/14) 30-Burpee Box Jumps (24/20) 20-Strict HSPU 30-Burpee Box Jumps 50-Wall Balls 1000 Meter Row