Monday 11.21.2016
15 Minute AMRAP: 30 Double unders 15 Power cleans (115/80) 30 Double unders 15 T2B Box Brief: Another huge congratulations and thank you to everyone... Read More
Sunday 11.20.2016
Box Brief: Welcome to the Apollo Sunday blog! I wanted to start by congratulating all of our Apollo athletes who competed at the Hopper Classic!... Read More