Monday 12.19.2016
3 Rounds: 20 Burpees 30 KBS (53/36) 30 Wall balls (20/14) 20 C2B pull-ups Box Brief: A reminder, bring the Angel Tree presents to the... Read More
Sunday 12.18.2016
Box Brief: Happy Sunday! This week I’m giving everyone a break from reading. I’ve found a great video that I would like to share. It... Read More