Monday 10.2.2017
“Hells Angels” 7 Rounds: 200 Meter run 10 Burpees box jump overs (24/20) Box Brief: Weightlifting Clinic is this Saturday at 11:30am. Cost is $20... Read More
Sunday 10.1.2017
Box Brief: Welcome to our Sunday blog! The topic this week is on achieving a goal. We’ve talked before about how to set a goal... Read More