/21 Apr 2019/0 Comments Monday 4.22.2019 “ABC”1 Round:800 Meter Run30 Bar Facing Burpees 30 Front Rack Lunges (115/85)2 Rounds:400 Meter Run15 Bar Facing Burpees15 Front Rack Lunges (115/85)3 Rounds:200 Meter Run10... Read More
