/18 Jun 2019/0 Comments Wednesday 6.19.2019 “Mr. Clean”20 Minute Ladder:1 Power Clean (205/145) + 1 Muscle-up2 Power Cleans + 2 Muscle-ups3 Power Cleans + 3 Muscle-ups4 Power Cleans + 4 Muscle-upsEtc…Keep... Read More