/22 Jul 2019/0 Comments Tuesday 7.23.2019 Back SquatBuild to a heavy single Strict PressBuild to a heavy single“Baby Burp”7 Minute Ladder: 1 Burpee2 Thrusters (95/55)3 Burpees4 Thrusters5 Burpees6 Thrusters7 Burpees8 ThrustersEtc…... Read More
