/03 May 2020/0 Comments Monday 5.4.2020 Warm-up200 Meter run DynamicsSamsonsInch wormsSide lungesTebows Workout“The Last Dance”23 Minute Ladder: teams of 22 Push-ups2 G2OH1 Suicide run (Partner A)4 Push-ups4 G2OH1 Suicide run (Partner... Read More