/15 Sep 2020/0 Comments Wednesday 9.16.2020 “And Then”Tabata8 Rounds (each): 20 Seconds On, 10 Seconds OffKettlebell Lunges (53/36)Pull-upsKettlebell Squats (53/36)Toes to Bar Tomorrow’s Forecast:Thursday’s workout calls for hand release push-ups, double... Read More