Korean-Inspired Beef & Rice
Recipe of the Week:The recipes are back! Try out this Korean-Inspired Beef & Rice. Ingredients:4 cups sugar snap peas1 lb 90% lean ground beef (SUBSTITUTES:... Read More
Friday 2.12.2021
Back SquatHeavy Set of 8 “Devil in Disguise”14 Minute AMRAP:10 Single Arm Devil Presses (50/35)10 Single Dumbbell Step-ups (50/35) (24/20)10 Chest to Bar Pull-upsRecipe of... Read More