Day

August 17, 2021

Wednesday 8.18.2021

“Excuse Me?!”40 Minute AMRAP:1000/800 Meter Row400 Meter Run200 Meter Double Kettlebell Front Rack Carry (53s/36s)40 Box Jumps (24/20)20 Handstand Push-ups Tomorrow’s Forecast:Double Under – L-Sit...
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