/02 Nov 2021/0 Comments Wednesday 11.3.2021 “Jump Suit”30 – 20 – 10Deadlifts (185/135)Box Jumps (24/20) -then- 10 – 20 – 30Kettlebell Swings (53/36)Row for Calories Tomorrow’s Forecast:Rope Climbs – Double Unders... Read More
