Day

November 4, 2021

Friday 11.5.2021

“Highs & Lows”For Time:21 Front Squats (135/95)42 Dumbbell Snatches (50/35)800 Meter Run15 Front Squats30 Dumbbell Snatches800 Meter Run9 Front Squats18 Dumbbell Snatches800 Meter Run Recipe...
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