/17 Apr 2022/0 Comments Monday 4.18.2022 “Napalm”2 Rounds:10 Bar Muscle-ups20 Bar Facing Burpees30 Deadlifts (225/155)40 Wall Balls (30/24)Tomorrow’s Forecast:Kettlebell Swings – Ring Dips – Double Unders Box Brief:Spring is in the... Read More
