Day

July 11, 2022

Tuesday 7.12.2022

Back Squat6 x 3 “Bobsleigh”10-9-8-7-6-5-4-3-2-1Back Squats (155/105)Chest to Bar Pull-ups Tomorrow’s Forecast:Push Press – Sumo Deadlift High Pulls Question of the Week:What’s your favorite hero...
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