/29 Jan 2023/0 Comments Monday 1.30.2023 “Talladega Nights”24 Minute EMOM:Minute 1 – 10 Strict Pull-upsMinute 2 – 12 Dumbbell Step-ups (50’s/35’s)(20)Minute 3 – 10 Burpees + 20 Double Unders Quote of... Read More
