Day

February 19, 2023

Monday 2.20.2023

“Open WOD 23.1”14 Minute AMRAP:60 Calorie Row50 Toes to Bar40 Wall Balls (20/14)30 Cleans (135/95)20 Ring Muscle-ups OR “Street Fighter”14 Minute AMRAP:12 Kettlebell Swings (72/53)10...
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