Day

November 26, 2023

Monday 11.27.2023

8 Minute EMOM:3 Hang Power Snatch @ 60% “Hells Barbells”2 Rounds:18 Power Cleans (95/65)15 Front Squats (95/65)12 Push Jerks (95/65)9 Power Snatches (95/65)1-Minute Rest Quote...
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