/13 Feb 2024/0 Comments Wednesday 2.14.2024 “Crystal Palace”7 Minute AMRAP: teams of 350 Front Squats (135/95)50 Front Squats (185/125)AMRAP – Front Squats (225/155)3-minute rest 7 Minute AMRAP:50 Bench Press (135/95)50 Bench... Read More
