/12 Dec 2024/0 Comments Friday 12.13.2024 “Deviled Legs”5 Rounds:10 Single Dumbbell Lunges (50/35) (35/25) (25/15)25 Wall Balls (20/14) (16/12) (14/10)10 Single Dumbbell Lunges10 Single Arm Devil Presses (50/35) Recipe of the... Read More