Day

October 30, 2025

Friday 10.31.2025

“Hallo-Wod”6 Minute AMRAP: teams of 210 Snatches (115/85)31 Sit-ups 3-Minute Rest 6 Minute AMRAP: teams of 210 Shoulder to Overhead (155/105)31 Weighted Sit-ups (20/14) 3-Minute...
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