Friday 7.10.2026
“Testy”20 Minute AMRAP:50 Wall Balls (20/14)50 Double Unders40 Box Jumps (24/20)40 Alternating Lunges30 Pull-ups (Band Assisted) (Jumping Pull-ups)30 Burpees20 Cleans (145/100) (115/85) (75/55)200 Meter Farmers... Read More
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