/31 Jul 2026/0 Comments Friday 7.31.2026 “Bill Murray”4 Minute AMRAP:30/24 Calorie Bike15 Deadlifts (225/155)Max Bench Press 6 Minute Rest 4 Minute AMRAP:40/32 Calorie Row15 Deadlifts (225/155)Max Bench Press 6 Minute Rest... Read More
