Day

August 17, 2026

Tuesday 8.18.2026

“Drama Class”25 Minute AMRAP:20/16 Calorie Row5 Strict Toes to Bar10 Shoulder to Overhead (115/65) 10 Sit-upsAdd 10lbs each round.Add 5 Sit-ups each round. _______________________________________________________________________________________Box Brief:Yoga...
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