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3-5-2014

4
Mar
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3-5-2014

March 5th, 2014

A) 10-10-10—Bench Press

B) For Time:

  • 20-Dead Lifts (315/225)
  • 40-HSPU
  • 60-Burpees Over The Bar

    Remember to be at the gym this Saturday before 9:30 to check in for Open WOD 14.2. If you missed last Saturday then you won’t want to miss again. The energy is insane!! See you there.