April 1st, 2012
Rest Day-Meal of the Week
-Sweet Potato Casserole-
For the full recipe go to link: http://paleodietlifestyle.com/sweet-potato-casserole/
Athletes going to the next level of competition this year.
Dennis Cole: 18th place in the World and is going to the 2012 Reebok CrossFit Games in California this summer!!!!!!
Shawn Woods: 9th place in the Southwest Region and heading to Colorado in May!!!