4-10-2012

April 10th, 2012

7 Rounds for time:

• 7-Dead Lift (225/155)
• 7-L Pull Ups

“I’m not used to these boobies, they weren’t so big last time”

-Ashley Nisbet

Athletes going to the next level of competition this year.

Dennis Cole: 18th place in the World and is going to the 2012 Reebok CrossFit Games in California this summer!!!!!!

Shawn Woods: 9th place in the Southwest Region and heading to Colorado in May!!!

Chad Cole: 10th place in the Southwest Region and heading to Colorado in May!!!