27 May /0 Comments/WODS & NEWS 5-28-2014 May 28th, 2014 “Tabata” Ring Push Ups Hollow Rocks KBS (53/36) Front Rack Walking Lunges (53/36) **Sorry for the late post. I’m working out with my sister Megan and her husband Bryce in their garage. This weeks schedule is as follows: Tuesday- All classes run as normal Wednesday- All classes run as normal Thursday- 5:15am, 8:30am, 9:30am, 4:30pm, 5:30pm. NO OPEN GYM Friday- 8:30am, 9:30am, 4:30pm, 5:30pm. NO OPEN GYM Saturday- 10:30am, 11:30am