6-15-2012

June 15th, 2012

For Time:

—-400 Meter Run

10-9-8-7-6-5-4-3-2-1- Thrusters (95/65)

1-2-3-4-5-6-7-8-9-10- Box Jumps (24/20)

—-400 Meter Run

“Don’t be afraid to fail. That’s where you succeed”