I hear you! I’m going through that same srgtgule myself, though I wish I could post your weight numbers! I was trying the 80/20 which became 70/30 and then 60/40, and eventually 0/100. THIS TIME I’ve decided to treat that crap like heroin. Of course I want it. Of course it would taste wonderful. But if I have it, it will take me off course to a dark place. Yes, even just one thing. I find I really have to watch my thoughts, so I don’t talk myself into things (I’m REALLY good at that). I really want a healthy relationship with food where I can just eat healthy naturally, and I guess I just decided to try that, and couldn’t. As long as I stay away from the crap, I do fine.Anyway, good luck to you!!
I hear you! I’m going through that same srgtgule myself, though I wish I could post your weight numbers! I was trying the 80/20 which became 70/30 and then 60/40, and eventually 0/100. THIS TIME I’ve decided to treat that crap like heroin. Of course I want it. Of course it would taste wonderful. But if I have it, it will take me off course to a dark place. Yes, even just one thing. I find I really have to watch my thoughts, so I don’t talk myself into things (I’m REALLY good at that). I really want a healthy relationship with food where I can just eat healthy naturally, and I guess I just decided to try that, and couldn’t. As long as I stay away from the crap, I do fine.Anyway, good luck to you!!